Book a Class

About Us

We can’t wait to help you achieve a more balanced life.

Welcome to More Mindful Studio, where we believe that small daily practices can have a big impact on our overall well-being. Our studio is dedicated to helping individuals incorporate mindfulness into their daily lives through our online resources and community.

At More Mindful Studio, we offer a variety of tools and techniques to help you cultivate a more mindful lifestyle. Whether you are new to mindfulness or have been practicing for years, our resources are designed to meet you where you are and help you take the next steps on your journey.

Join our community today and discover the benefits of daily mindfulness practice for yourself.

My Methods

Find inner peace and live a more balanced life.

My method for living a more peaceful life is simple and easy to follow. It combines everything you need to align the body and the mind for total balance.


Try a class


Try a class

Healthy Eating

Try a class

Try my methods for free

Not sure if this approach is right for you? Try one of our free classes.