A more balanced life
With online daily breathwork and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/static_assets/themes/encore-site/serenity/home_cool_2.jpg)
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/static_assets/themes/encore-site/serenity/home_cool_1.jpg)
Take a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
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Find your center
This class offers a mix of simple yoga poses and guided breathwork to help you start your day in a balanced way.
Take the class
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/static_assets/themes/encore-site/serenity/home_class_3.jpg)
Weekly meditation ( Coming Soon)
This weekly class will help you master meditation and make it a powerful part of your daily routine.
Coming Soon